6min chapter

Smart Dating Academy - The Podcast cover image

131: How to Talk to Men & The Secret to Happiness!

Smart Dating Academy - The Podcast

CHAPTER

Finding Alignment in Life: Core Values and Boundaries

Exploring the importance of aligning life areas with core values, this chapter emphasizes setting boundaries and offers practical ways to restore balance, such as slowing down, setting hourly breaks, and learning to say no with kindness.

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