Nutrition for pregnancy and postpartum
My New Life
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How Do You Control Weight Gain During Pregnancy?
I worry that it's a function of society's pressure on controlling a person's body size. I really struggle with that because my body wanted to gain 70 pounds and that was what felt healthy for me. The number on the scale does not correlate to the outcome of your pregnancy by any means. So as long as you're focusing on babies growth and making sure you are getting in as many new trends as you possibly can, then the number on the scales isn't of that much importance.
Play episode from 11:13
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