Live Elevated with Brian Pruett cover image

71: 90 Day Roadmap to Optimize Health & Manage Stress Levels (With Dr. Gapin)

Live Elevated with Brian Pruett

00:00

Where to Sit on the Optimization Spectrum

Tracy describes a spectrum from natural to extreme biohacking and explains his balanced, evidence-based stance on therapies like TRT.

Play episode from 35:00
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