2min chapter

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Young Muscle, Zenjections, Fixing A Bum Knee Fast, Peptides For COVID & More

Ben Greenfield Life

CHAPTER

The Importance of Physical Therapy

Matt: I can't seem to get out of my head since you mentioned about how pneumonia is an old man's best friend, the old Jack Handy quote. If anybody Google Jack Handy, you're going to laugh for hours. My trainer that I go to every week and is training me is one of the greatest people in the world also named Toby Hanson. He developed exercises to train basically every part of the body using flywheel training to build eccentric load. And so then when you said how, how important is the concept of physical therapy and my afashial stuff and training to go along with basically our hydro section approach, 100% important is the most important thing.

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