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One by One as They Occurred, with Kenneth Folk
Buddhist Geeks
Meditation - A Guided Tour of Eight Janas
This will be a guided, guided meditation, a guided tour of eight jonas. The first four are review for you from the other night. And i think you're going to like it. So as always, when i, when i sit down to put myself in a state, the first thing i want to acknowledge is i'm not in a state.
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