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Self Experiments In the Biochemically Unoptimized State

Mastering Nutrition

CHAPTER

The Effects of Fasting on Methylation

Fasting can elicit peripheral neuropathy and for opportunities to find postprandial ketogenesis and glucose intolerance that could be prevented by eating protein. carbohydrate has some suppressant power under the right conditions of the right length of fasting, but that mixed meal that includes protein is much better at suppressing my lactate. Use chrismasterjohnphd.com slash MTHFR or use the first link in the description. Enter your email, click subscribe, and you will immediately get a welcome email in your inbox with my MTHFR protocol as a downloadable PDF.

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