16min chapter

The Joe Rogan Experience cover image

#2073 - Derek, More Plates More Dates

The Joe Rogan Experience

CHAPTER

Gamifying Fitness and Age Tracking

They discuss the motivation behind consistent workouts, the use of fitness trackers, and the concept of gamifying fitness. They also explore the idea of age tracking and competing for optimal biomarkers. A billionaire vegan longevity advocate and his controversial diet model are analyzed, questioning the value of protein from a vegan diet and the use of testosterone as a hormone regulator.

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