2min chapter

I Have ADHD Podcast cover image

206 The Power of Therapy for Rejection Sensitivity

I Have ADHD Podcast

CHAPTER

What to Know About ADHD and Rejection Sensitive Dysphoria

Roxanne Jones: One of the great ways I use to go back and think, do I need to apologize for anything? It's to rewind it. And look, if I was in that situation again, would I do anything differently? Or would I just keep it exactly the same? If I would keep it the same, then I feel okay with how I've behaved. But if I would do something differently, I might go and say, look, this part where I delivered that piece of information, I was maybe a bit harsh with that. So I really need to apologizing for my tone. Some mental health professionals may not consider RSD a real condition and therefore may not

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