Ep. 45 - Reclaiming Your Authentic Self - An Interview With Megan Johnson
Hearts Rise Up Podcast
What Do You Want Absolutely?
The five phases of reclamation are really just, it's a framework that i've mapped out based on what i've noticed my experience and from the clients iv worked with went on one. The very first phase is playful curiosity to me, like a child playing in a puddle. Ok, what are we finding? What's the information underneath this? Detaching in a healthy way from that. Then the third phase is self trust. So trusting what we find. That's really where that intuition peace comes in. And then the fourth phase s and congruence. We've gotten the information, we've asked a lot of questions, we've learned to trust ourselves... It's time
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