Body Stuff with Dr. Jen Gunter cover image

Do you really need 8 hours of sleep?

Body Stuff with Dr. Jen Gunter

CHAPTER

Sleep and the Industrial Revolution

Doctor reece says the people who ran asylums like the one jane was sent to were obsessed with their patient's sleep. Through the industrial revolution, industrialists and factory owners wanted to figure out how to control the sleep of workers. In 18 90, by some estimates, the average work week for manufacturing workers was 100 hours.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner