3min chapter

Speaking of Psychology cover image

How grieving changes the brain, with Mary-Frances O’Connor, PhD

Speaking of Psychology

CHAPTER

What Is the Difference Between Therapy and Exposure Therapy?

Inin prolonged grief sort of treatment that she has developed. Its a manualized therapy, and it includes a number of things. One of them is really focusing on the loss. The other aspect isn't just focus on the loss, but what is life like for you now? And many people, because grief is so painful, have come to avoid situations or reminders associated with their deceased loved one.

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