Focus Your Move More Resolution With Dashes

If you've been wanting to work on practical body strength moves like a pull up or using your abdominals. You can focus your move more resolve by making 2023 the year of the eccentric. That's mostly the lowering down part of a handful of moves because lower downs tend to be easier. So if you go to nutritious movement.com slash focus your movement resolution with dashes in between each word, you can see a photo of me lowering myself from a pull up bar.