How to Be Disciplined

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Ryan holiday's new book is to do with discipline and he said that unless you have a goal that you're working toward discipline is never in service of anything. He says we should take our leisure time seriously because then we can have so much of a better time with it. Ryan holiday: I'm very curious about the trend of tech bros and crypto people refusing to use upper case characters because typing in lower case would be quicker.

Laura Vanderkam is a time management expert and an author.

Time is non-renewable. It's the single most important asset we have, and yet almost everyone wishes they spent their time differently. Thankfully Laura has distilled 9 of her best strategies from years of coaching people on how to control their time more effectively.

Expect to learn what everyone is getting wrong when it comes to writing their to-do lists, why intentionality is such a crucial skill to develop, how having a bedtime can fix your daytime schedule issues, how to make boring routine tasks suck less, a simple solution to ensure you do hard things and much more...

Extra Stuff:

Buy Tranquility By Tuesday - https://amzn.to/3hPdXTe

Follow Laura on Twitter - https://twitter.com/lvanderkam

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

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