The DemystifySci Podcast cover image

Bio-fields & Psychoneuroimmunology - Dr. Shamini Jain, DSPod #285

The DemystifySci Podcast

CHAPTER

The Healing Power of Singing and Mindfulness

This chapter explores personal practices that enhance wellbeing, focusing on the importance of mindful routines such as meditation and singing. It discusses the emotional challenges of self-expression in various living environments and highlights the liberating joy that singing can bring, despite cultural conditioning. The conversation further investigates the relationship between emotions, energy levels, and performance, encouraging deeper reflection on how these elements influence artistic expression.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner