10min chapter

Motivation with Brendon Burchard cover image

How to Become Your Best Self & Elevate Your Life

Motivation with Brendon Burchard

CHAPTER

The Power of Moderation: Embracing Temperance in Daily Life

This chapter explores the significance of temperance as a virtue of moderation and restraint, contrasting it with modern impulsiveness fueled by social media. It highlights the Stoic philosophy of self-mastery, encouraging listeners to pause and reflect on their reactions to align with their values.

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