Returning for a 3rd time is author and therapist Dr. Mark Karris to discuss his book "The Diabolical Trinity: Healing From a Wrathful God, Tormenting Hell, and a Sinful Self." Mark's work fleshes out the damaging effects of certain doctrines of hell and his research offers several approaches to healing from theologically-tinged mental health issues. We discuss different therapeutic modalities that are well-suited to religious trauma work, like Internal Family Systems and Acceptance and Commitment Therapy, as well as memory consolidation, self-compassion, and more.

**Dr. Karris’s definition of religious trauma was an adapted version based on that of Laura Anderson & Brian Peck (Religious Trauma Institute) and Kendra Snyder & Kayla Felten (Reclamation Collective).

Mark's book "The Diabolical Trinity: Healing Religious Trauma from a Wrathful God, Tormenting Hell, and a Sinful Self": https://www.amazon.com/Diabolical-Trinity-Religious-Wrathful-Tormenting-ebook/dp/B0BYPHQ4WX

Mark’s 1st Episode "Toxic Christianity" & Its Damaging Claims (#45)”:

https://podcasts.apple.com/us/podcast/you-have-permission/id1448000113?i=1000457113992

Mark’s 2nd Episode “Religious Disorientation & Growth (#103)”:

https://podcasts.apple.com/us/podcast/songs-stories-podcast/id807519271?i=1000614029771

YHP “The Hell Anxiety Scale (#64)” Episode:

https://podcasts.apple.com/us/podcast/you-have-permission/id1448000113?i=1000457113992

YHP Episode #43 with Brad Jersak:

https://podcasts.apple.com/us/podcast/songs-stories-podcast/id807519271?i=1000614029771

Unlocking the Emotional Brain book: https://www.amazon.com/s?k=unlocking+the+emotional+brain&hvadid=409952031487&hvdev=c&hvlocphy=9019667&hvnetw=g&hvqmt=e&hvrand=7771513243401502275&hvtargid=kwd-41529286341&hydadcr=24625_11409876&tag=googhydr-20&ref=pd_sl_7rr6fx6si5_e

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Or Twitter: twitter.com/DanKoch

Faith deconstruction resources: www.soyouredeconstructing.com/

Edited by Josh Gilbert (joshgilbertmedia@gmail.com -- he is accepting more work!)

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