#736 - Luck Isn’t Random: Tai & John Lee’s Playbook for Making It
The Tai Lopez Show
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Navigating Jet Lag: Strategies for Better Travel Health
This chapter explores effective strategies for managing jet lag, including hydration and meal timing, while integrating technology like the Oura ring and Apple Watch for health monitoring. Personal travel experiences and a recount of a medical emergency on a flight highlight the importance of prioritizing self-care during long journeys.
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