3min chapter

Talking Performance cover image

Ep 112 - Alan Dunton (Skill Acquisition)

Talking Performance

CHAPTER

How Do You Make It Relevant in a Sport Like Rugby?

In a sport like rugby where contact is a fairly critical part of it, probably like martial arts or like the certainly combat side of it, but you can't really afford to go for a full trial. The only thing you can do like anything is scale it to what you feel might be most appropriate for your team at that time. So I can increase the physical nature in a game bay in a game in rugby if I have four or five of my players working with an air shield. But we're not kicking the head off each other on a regular basis or from a rugby perspective, we're not smashing each other in every single tackle. We can maintain a level of intensity without getting to

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