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Learning How to Fight | SS Gyms Podcast

Starting Strength Radio

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The Goal of Self Defense Is Not to Get Too Far

The best self defence is not to get into a fight, says the jiu-jitsu master. The more skilled you are on the ground, the less likely it is that things will go horribly wrong for you - even if you're in full control. "A lot of bad shat can happen to you once you're on the ground," he adds.

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