
Learning How to Fight | SS Gyms Podcast
Starting Strength Radio
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The Goal of Self Defense Is Not to Get Too Far
The best self defence is not to get into a fight, says the jiu-jitsu master. The more skilled you are on the ground, the less likely it is that things will go horribly wrong for you - even if you're in full control. "A lot of bad shat can happen to you once you're on the ground," he adds.
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