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134 - Expression: To Blow Off Steam

American English Podcast

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Blow Off Steam to Get Rid of Strong Emotions

The expression to blow off steam means to get rid of strong emotions. It dates back to the mid-1800s, about 100 years after the steam engine was invented. For example, you could do some sort of physical activity like going to the gym or running a mile around your neighborhood. These are great ways to help you blow off steam.

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