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Hope Is Not a Given. We Must Cultivate It Together.

Movement Memos

CHAPTER

What Does Hope Look Like in Your Daily Practice?

In the pursuit of hope, acknowledging our hurt and the reasons for it is a difficult but necessary jumping-off point. We are going to talk about hope, how we practice our values, and tools for staying grounded. But first, we need to be real with each other and ourselves about where we are and what we are feeling. The moment that we're in currently is unlike anything that I have ever experienced.

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