2min chapter

ManTalks Podcast cover image

What A Year Of Sobriety Taught Me

ManTalks Podcast

CHAPTER

I've Been Sober for a Long Time Now.

"When i took away all f my substances, what i really found was this beautiful space of the discipline coming more naturally," she says. "I want to go work out. I want to move my body or do breath work, or, you know, sit in the lake in the freezing cold, or in the ocean." She adds: "It just fuels my system, it just charges my battery even more".

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