Bryan Hedin shares his story of overcoming addiction and coming back to The Church of Jesus Christ of Latter-day Saints
Come Back Podcast
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Meditation Meditation I'm Like I Need Some of That in My Life
I can relate to that for sure I feel like even if I go to the gym and it's not like really early in the morning and I'm I go to f45 so I'm like don't have my phone I'm not like plugged in or anything. Just hearing how you have described meditation I'm like I need some of that in my life and then you know you you love and respect yourself to give yourself a half an hour to not do anything because we all have a half-hour for sure yeahYou know but I know you're super busy so yeah I am a little too busy sometimes but um well awesome okay do you have any final thoughts or any final anything before
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