3min chapter

The Diary Of A CEO with Steven Bartlett cover image

World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith

The Diary Of A CEO with Steven Bartlett

CHAPTER

How Do I Feel?

This probably is destroying more relationships than we know. It's looking at if i'm not feeling loved, is it just about because i've set a standard? And then valentine's day feels like the valid time to do that as everybody else gets roses. How often do you see that the onships we have with others are just a reflection of the relationship we have with ourselves? For example, don't love any one else until you love yourself. Because, again, isn't it, of life, i've got to be so ok with myself before i'm allowed to have a partner?"

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