BONUS EPISODE Turning Vulnerability into my Superpower, with Seb Tucknott and Mesha Moinirad
The Doctor's Kitchen Podcast
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Stress, Is It Better to Eat the Wrong Foods With the Right Frame of Mind?
G for me, stress is probably up there with one of the biggest drivers of this. I could think majority of my diet is good, but i still will go and bing and eat a borr of chocolate and stuff and nake. We've got to relax on these things. As frias sibeeng, honest o, t ready fastenating. Andi think we're only starting to scratch the surface on how much all these different things into play. So much exitment. It's no, nothing to do with the food. Theres just its s your environment you're in. You can respond differently to different foods at different like if you're eating gluten while you
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