AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Dieting on 1000 kcals a day, and what "naturally lean" really means - ft. Dave Maconi
The Sustainable Self-Development Podcast
Introduction
Dave MacKonney is back on the podcast to talk about his diet and body image. He says he's lost a pound since last time we talked but still has some work to do in terms of keeping it off. Dave also talks about how much of that weight loss was due to food bulk rather than actual exercise.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode