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Meditation, Psychedelics, Mortality: A conversation with Tara and Roland Griffiths

Tara Brach

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The Foundation of Meditation and Psychedelics

rolyn: Many many people will wonder how is it possible that there's even a sense of choice to not go into fear our depression our despair. i want to invite you to do speak more to how meditation and psychedelics has allowed you to have that freedom to choose gratitudeYeah um well let's see so i i don't i don't know uh and where i find myself is in a place that i i'd never imagined or contemplated previouslyso it's it's just happened but as i think about it there are two pieces to that oneOne is certainly the foundation of meditation and understanding that feelings and thoughts can be ephemeral. The other part is bringing ourselves back to what we're

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