The Checkup with Doctor Mike cover image

What Your Bedtime Says About You with Professor Matt Walker

The Checkup with Doctor Mike

CHAPTER

How to Sleep in Harmony With Your Chronotype

"I think it would improve health outcomes significantly. That's why I'm a big proponent of increasing funding for primary care," he says. "What are we doing if our goal is to try to curve for other human beings in the most medically sound way possible? So, I mean, heroes to keep doing that and thank you for what you do."

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