5min chapter

The Checkup with Doctor Mike cover image

What Your Bedtime Says About You with Professor Matt Walker

The Checkup with Doctor Mike

CHAPTER

How to Sleep in Harmony With Your Chronotype

"I think it would improve health outcomes significantly. That's why I'm a big proponent of increasing funding for primary care," he says. "What are we doing if our goal is to try to curve for other human beings in the most medically sound way possible? So, I mean, heroes to keep doing that and thank you for what you do."

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode