4min chapter

The Mindvalley Podcast cover image

God, Sex, Death (and Time Travel) - Jamie Wheal

The Mindvalley Podcast

CHAPTER

Sexual Fitness - First Commitment

First is making an iron clad c to engage in sexual practice, with or without a partner. This is something we commit to when we can't stand thought of each other. The bottom line is practised artlsex is the simplest way to describe it. You can do this together at home, just going back on that dis tis out perform psychodelic therapy. And while you could obviously argue for reciprocity, i'll just say, hey, for starters, just direct stimulation of a woman's clitteris for 15 minutes to 20 minutes, without obligation or reciprocity.

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