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#39: Improve Your Running and Health with Dr. Phil Maffetone
The Extramilest Podcast
Are There Any High Level Suggestions for Athletes?
"There's nothing greater than being healthy and fit," he says. "Being able to have unlimited energy, being able to have a wonderful brain that is really sharp no matter what your age" He adds: "We can't forget the fun part in all that we're doing." The full interview will be aired on Sunday night at 10 p.m. ET/PT (Monday morning GMT) or read it online here.
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