2min chapter

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#42 - Dealing with FOMO & comparing yourself to others

Voice Hugs

CHAPTER

Do You Feel Like You're Being Left Out?

"I don't know if this feeling ties to abandonment feelings. Maybe it does have not read or like researched anything on this, but I have a history of taking things personally," she said. "You need that one friend that you can call up anytime and just catch up with them." It's important to make sure that you have real life connections,. People that you actually talk to in person on the phone, FaceTime, starting with your family If they're around and then your friends after thatYour coworkers are the relationships that you need to focus on when you start feeling left out.

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