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EP 70 - Paul Chek: The Benefits of Pain - Humility, Acceptance and Presence

Spirit Gym with Paul Chek

CHAPTER

Your Emotions Are Very Important

The milion brain is the part of our brain that generates emotion and desire for connection. The reptilian brain has a significant impact on harmonial regulation as well. Your emotional experiences are far more powerful than your thinking processes. And your emotional experiences are highly linked to your harmonal system and harmonal stability.

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