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#418 - Johann Hari - Why You Can't Pay Attention And Focus
Modern Wisdom
How to Get Into Flow in a Constrained Environment
Cris, what's your podcasting is probably the closest that i get to it when it's a really good conversation, and everything just gets forgotten about. I've found it's easier for me with physical practices than mental ones. The reading a book, reading a good book, is i can get there. But it's usually fiction. With a non fiction book, i finda narrative, and you can imagine the landscape of whatever's going on inside of your mind. It's much harder to do mentally. And but i had stephen cotler on from the flow research collective. He looked at the biology of floe and he said exactly the same thing that you have if
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