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Ep. 146 - What The Fitness Industry Gets Wrong About The Obesity Epidemic

Iron Culture presented by MASS

CHAPTER

Do You Need a Tool to Trip on the Oh?

If we think about what is the skill that someone is actually getting from this, then it becomes a lot more interest to me than an addition to three numbers. It's were what are your objective marces of health? I don't care about your b ami. i don't care how much body fat you have. And because you're so hyper focused on that metaboic aspect of health, you're probably losing a lot of the other, nourishment. To nourish that baby human, it is not just food. There are so many other things that that human needs. So let's actually talk about health metrics if we're going to talk about health and then we can talk

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