Anna, thank you for taking time to have this conversation and sharing your insights with everybody. I love these conversations. For everybody listening out there, I know I speak for Anna when I say this. It's really a blessing for us to be able to have these conversations with you. What is one thing that you learned from today's episode? What is one things you can do immediately to put this into action? In the next five to ten minutes, and who is someone you can share this episode with so that the conversation can turn into an actual improvement in your life and theirs? We're all better for having you.