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BONUS Episode: Living with Endometriosis with Jessica Murnane

The Doctor's Kitchen Podcast

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Using a Foam Roller to Release Tension in the Pelvic Area

i interviewed heboshahed, which i would love to introduce you to her. She is a pelvic fortherapis. And she even says, just taking spiky, bouncy balls and rolling them on the bottom of your feet can release a little bit of tension. I'm going to use that formula technique. That's gets a new one for meanan, that make sense.

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