[Bonus Episode] Navigating Our Resistance To Rest (How To Winter)
Holistic Life Navigation
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How to Feel Safe in Your Body
I'm going to say this again to right to Camille and I'm going to speak to something. Someone that's having a hard time feeling safe right now in their body, please right toCamille if you want to do a demo with me. Notice the variety of experiences. Some people just sinking into themselves. Tears wanting to come up,. inner states wanting to express because they're finally being held. Other bodies, I love how one person put it, my over coupling is too big. It has nothing to do with them. They didn't invent it. So really just noticing how it's so easy regardless of our reality for our bodies to not attune to those realities and still
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