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#61 Eating for your Eyes with Dr Rudrani Banik

The Doctor's Kitchen Podcast

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Preventing Macular Degeneration

Smoking is one of the largest rist factors for macular degeneration that's been shown in twin studies. Another modifiable ris factor is a body weight. People who had more healthy fats in their diet, also had less risk of macula degeneration. So there are absolutely many things we can do, even if we do have a genetic risfactor, if we have a family history of it, to prevent it from developing. And and that's really what my book is about, is what can you do pro actively a to prevent this horrible blinding condition?...

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