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#423: Shifting Scarcity into Abundance: Cathy Heller on Rewiring Your Money Mindset for Wealth Within

The Mark Groves Podcast

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Navigating Family Dynamics and Embracing Creativity

This chapter explores the challenges of family dynamics during stressful times and the importance of self-care techniques, such as using an infrared sauna blanket, to alleviate anxiety. It encourages listeners to reconnect with their creativity by moving from a state of doing to a state of being, highlighting the difference between overthinking and the spontaneity of childhood.

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