3min chapter

The Mark Groves Podcast cover image

#423: Shifting Scarcity into Abundance: Cathy Heller on Rewiring Your Money Mindset for Wealth Within

The Mark Groves Podcast

CHAPTER

Navigating Family Dynamics and Embracing Creativity

This chapter explores the challenges of family dynamics during stressful times and the importance of self-care techniques, such as using an infrared sauna blanket, to alleviate anxiety. It encourages listeners to reconnect with their creativity by moving from a state of doing to a state of being, highlighting the difference between overthinking and the spontaneity of childhood.

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