222 - Power Over Your Mind
Stoic Coffee Break
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You Have Power Over Your Mind, Not Outside Events
Stoact coffee break is a weekly b podcast where i take an aspect of stoicism and diggle a bit deeper into it. To day's episode is called power over your mind, not outside events. I think that so much of the stress and anxiety that we have in our lives comes from worrying about those things that we have little or no control over.
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