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Power of Meditation Munching

The Habit Coach with Ashdin Doctor

00:00

How to Make Better Choices to Live a Happy and Peaceful Life

Solbury: As your habit coach, I want you to make better choices throughout the day so that you live a happy life and a peaceful life instead. He says we can use this as a practice time for coming our minds. Solbury: Munching on meditation will make you peaceful and blissful.

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