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305. Living Life in Crescendo: Lessons from Matt Gutman's Journey (Part 2)

The Greg McKeown Podcast

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Navigating Trauma and the Quest for Understanding

This chapter delves into the speaker's personal struggles with compartmentalizing war-related trauma, revealing how altered states of consciousness serve as coping mechanisms for grief and anxiety. The discussion emphasizes the prevalence of panic attacks among Americans and the need for greater understanding and support for those facing these challenges.

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