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The Silent Epidemic of Stroke - Part 1

The Brain Health Revolution Podcast

CHAPTER

Keeping Your Blood Pressure Monitor on Your Nightstand

If blood pressure is above 140 and 150, you're damaging your brain. You should monitor regularly to make sure that the blood pressure is being managed in the morning, afternoon or nighttime. Don't worry about your doctor. You become your own doctor while the doctor is checking you,. But you have to be on top of your blood pressure two to three times a day and take your medication and annoy your doctor.

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