The Complexity of Training with Manuel Sola Arjona | KoopCast Episode 166
KoopCast
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Thealities Need to Learn to Live With Uncertainty
The audience for this podcast is predominantly going to be trail and ultra runners, they have to deal with a lot of uncertainty because the data isn't quite as good as it is on the cycling side. I think that you have to live with some degree of uncertainty is something that everybody can take to heart. In any professional athlete, you can race this week and have one performance. Next week, from seven days from now, you have a much higher or more lower performance.
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