
559: Fix Your Sleep with Russell Foster
Age Less / Live More
Lifetime by Russell Russell
Lifetime is published by a Yale University Press in the United States and Penguin in the UK it's coming out in paperback actually fairly shortly. The objective of the book is essentially to try and unpack the science of sleep and circadian rhythms. We're developing drugs to fall the clock for veterans who have no eyes like our veterans both in the UK and the US. If I can end my career by giving back a sense of biological time to this group but also others, that would be really exciting.
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