AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
E173 - Ross Clark: Prepare to meet the real Rylan
The High Performance Podcast
How to Talk to Yourself in the Third Person
I remember the first step, another step on that ladder. I would turn the shower on and then go away and then turn it off. That's one step. Then a few days later, I did put a bit of shampoo in my hair. And then I'm in fucking baths, watching Catherine Kim. Do you know what I mean? It's these little steps. There is no magic wand to make these things happen. But your mind is the reason why you're there. Just opening your eyes can be the hardest thing in the world. You don't need to make the cup of tea. You just need to press the button today. Try this a day, once, day,
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode