How to Live a Good, Happy Life?

Spencer: For 20 years, I've taught happiness on how do you handle stress? How do you connect to people and get along with family members? You know, Spencer, I really felt like kind of the imagination and meaning and purpose was missing in the field. And so it just felt like the time was right within the happiness literature to really start to prioritize awe and state-like beauty that are closely related to it.