Psychological Models and Parenting (with Divia Eden)
Clearer Thinking with Spencer Greenberg
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Understanding the Links Between Sleep, Anger, and Anxiety
This chapter explores the intricate relationship between sleep, anger, and anxiety, revealing how fatigue can serve as an unconscious coping mechanism for emotional distress. A randomized control trial highlights a surprising link between tiredness and anxiety, underscoring the need for awareness in understanding emotional exhaustion.
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