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The Neuroscience of Headaches and Migraines with Dr. Marla Mickleborough

That Neuroscience Guy

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Getting Out and Going for a Walk Can Help a Migratory Headache

People who get headaches from sitting in front of their computer for too long, studying. If the migrane brain is sensitized, then you can trigger or cause people to have a my grains if they're sensitive. One of the things that's really important is keeping your schedule and your routines in place. O my graters thrive on routine. You want to eat the meals at regular intervals. Because it's that, it's that getting off that can cause migranes.

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