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#286 Struggling with PE? Do this...

What I Love About Sex

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Breathing Through Your Belly

Most of us breathe, well we have a habit to breathe through our chest, right? If there's any movement in your shoulders, it's most likely most likely means you're breathing through your chest. So instead of breathing short like in small bursts in and out quickly, you want to take longer inhales and exhales more slowly through your belly. It calms your nervous system because it allows ample airflow. Versus the chest does not. The body when you the more tension that's created in your body during a sexual experience the more likely and quickly you are to ejaculate.

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